Health is not just physical...

Health , whenever we hear this word ,we simply imagine physical body health.A person with no disese at physical level is regarded as Healthy,But is it a truth? As a human we have body, where resides a soul. Our soul being is associated with us and you can not ignore this.

Also our emotional health as well as mental health are equally important as our physical health.

What you are eating will take care of not only physical health but it will genertae emotions of similar kind as per your diet structure,Even your soul will be indirectly affected by your eating habits.

So watch out what you eat how you eat and when you eat.Because digesting what you are eating is also important along with what you are eating.Emotions while eating will also contribute to food digestion.

#SuryaSingh #Staynatural #Dietplans #Naturaldiets